KUNDALINI: Yoga of Awareness
Kundalini Yoga is the technology of unlocking your conscious self. It is the sacred science to elevate and expand through your heart while rewiring your nervous system. The beauty of Kundalini Yoga is that through yoga postures, sound and pranayama you can immediately achieve physical, emotional, mental and spiritual balance.
This yoga is open to all levels and is based in Ramsgate Kent.