I'm a certified Kundalini Yoga Teacher Level I and Level II by Imagine Academy and European Yoga Alliance consisting 500 hours of study directed by Hargobind Singh who studied for 34 years directly under Yogi Bhajan.
I am a Member of KYTA the Kundalini Yoga Teachers' Association UK and the Swiss Yoga Association. I specialised, and am certified in Mastering the Addictive Personality by Carolyn Cowan, London.
I am certified in Level 1 & 2 in Gong and Sound Healing by Satjit Singh, Gong Master UK and Gong Yoga awarded by Mehtab Benson, USA.
Hi, I am Bettina Ji
Certified KUNDALINI Yoga Teacher and GONG Therapist.
How can we create CHANGE?
If you practice Kundalini Yoga you will not be controlled.
My History in Yoga
Over 30 years ago while living in New York City I started my regular practice of yoga. All felt so peaceful and happy afterwards. I’ve been able to free myself from constant pain in my back and shoulders. My life became more balanced in so many ways.
The first 10 years I dedicated myself to Iyengar Yoga. I then was trained in Ashtanga, Vinyasa such as Hatha and Yin & Yang Yoga.
Discovering Kundalini Yoga changed my life. The structured series of Kriyas, a combination of postures, breathing and sound with integrated meditations and chanting mantras increased my joy and pleasure practicing yoga.
In the world we are living in, it is essential to be able to connect to ourselves. Finding inner peace, happiness, harmony and be in love who we are. Practicing Kundalini Yoga opens us up the pathway to our inner self, allowing and recognising that there is so much more depth to a meaningful human experience.
Since 2015 I’m exclusively teaching this powerful and transforming yoga technology, first in Zurich Switzerland, where I come from and since 2017 in Ramsgate, Kent, UK. I put value on a mixture of ease and discipline. My classes feel fresh and it is important to me that each person feels love and joy with themselves.
As a Sound Therapist and with the sacred sound frequencies produced by the Gongs I’m able to helping people to releasing energetic blocks, stresses stored in our cells and rebalance the nervous system. The gongs can produce a blissful state of meditation restoring body and mind.
We do have a choice. I love to share the wisdom and bring people into their power and radiance!