40-Day 11 Minute Meditation
Mon, 06 Jan
|Zoom recording for your own practice
During this 40-day 11 minutes a day meditation with a mantra, we will open up a new door to illumination. Open up to life force through the spinal fluid up to the mind.
Time & Location
06 Jan 2025, 00:50 – 14 Feb 2025, 23:40
Zoom recording for your own practice
About The Event
A daily practice for 40 days is a core piece of many yogic traditions, called Sadhana. It is through consistent practice that you develop discipline, as well as a deeper experience.
Some of the effects to practice 40 days:
Developing a daily practice routine with a mantra calms our mind and brings the stress down.
Every time we show up, our understanding about ourselves, our life and experiences become deeper. We become more connected with our true self.
You will create the opportunity to implement any change you want in your habits, your relationships, and the way you see yourself.
It brings a structure to our lives. We may feel out of balance, overwhelmed by the day to day tasks and projects. 40 Day practice can break that to extract time for ourselves - for our peace of mind.