Also known as Bndhu Dya Kriya
Bandhu means "sister or brother or friend"
Dya means "kindness"
Kriya means "action"
This most ancient meditation is total energy. The magnetic field and aura will be re-arranged and projected.
Do it calmly and with a lot of love and devotion.
It expands you in time and space and everything in your life may start to look little to you.
It gives us the capacity to rise above time and space.
Meditation for Developing Your Human Kindness
Full practice video with a short warm-up 12 minutes and Meditation 11 minutes