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RECONNECT in the Mountains of Switzerland

Friday - Sunday 8-10 October 2021

Two days of reconnecting with Kundalini Yoga and Sound Medicine, experiencing deep moving and relaxing practices. Listening to your own frequency. Time to be in the stunning nature of the Swiss mountains, in the most beautiful spaces at the Stelserhof, Grisons!

KUNDALINI YOGA align your mental, physical, and emotional bodies creating a total balance within. You will discover your uniqueness and feel so much harmony within and around you. Feel the joy!

The GONG is the most resonant tone-producing instrument known. When it vibrates one can sense musical reverberations within all the cells of the body. This is why it is the master of Sound Medicine. Gong Therapy is a method of bringing back balance and peace in the midst of the storm of life.

Come connect to your higher self through the sacred technology of Kundalini Yoga and surrender to the sound of the Gong sharing universal life force.



3.00 - 4.30pm         Individual arrival

5.00 - 6.30pm         Evening Kundalini Yoga and Gong Relaxation

7.00pm                  3-course dinner


8.00 - 9.30am         Morning Kundalini Yoga and Gong Relaxation

9.30am                   Breakfast buffet

12.00 - 1.30pm       Workshop

1.30 - 5.00pm         Snack, time for relaxation, walk in the nature

5.00 - 6.30pm         Meditation and Sound Wellness

7.00pm                   3-course dinner


8.00 - 9.30am         Morning Kundalini Yoga and Gong Relaxation

9.30am                   Breakfast buffet

9.30-11.00am         Check-out (luggage can be stored for more time in the nature)

No previous yoga experience is needed to be a part of this. The weekend will be in held in English and German language.


Our home is the STELSERHOF in Stels in the mountain canton of Graubünden, 1280m above sea-level. You have a choice of lovely tidy rooms in the old or new part of the farm. The vegetarian meals are prepared with seasonal and locally grown ingredients for a simple, delicious and healthy nutrition.

It is easy to reach by train or car. Transfers can be booked through link to SBB (Swiss train and bus network).


For any questions or if you need support or a discussion please contact me:

Course fees:

Yoga & Sound Wellness program                         CHF 320.00 / GBP 260.00

With your full payment of the course fees to UK 28794468 / 30-95-45 or Swiss IBAN CH23 0692 0024 0654 1000 9 your reservation is confirmed.

Accommodation (per person/per night) including rich breakfast buffet, snack and 3-course dinner:

Double Room with sink and shared shower             CHF 113.00 (*GBP 95.00)

Single Room with sink and shared shower              CHF 133.00 (*GBP 112.00) 

Double Room with toilet/shower                           CHF 136.00 (*GBP 115.00)

Single Room with toilet/shower                            CHF 156.00 (*GBP 132.00)

An extra surcharge for short stays of CHF 15.00 will apply.

*Exchange rate may vary on the day of payment

Bookings and payments for accommodation please directly with Stelserhof,, phone +41 (0)81 328 11 49

Flights and transports not included.

Come as you are. Receive what you need.

Places are limited - please get in touch.

Thank you! I'll soon get in touch with you.

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