RECONNECT in the Mountains of Switzerland
Friday - Sunday 8-10 October 2021
Two days of reconnecting with Kundalini Yoga and Sound Medicine, experiencing deep moving and relaxing practices. Listening to your own frequency. Time to be in the stunning nature of the Swiss mountains, in the most beautiful spaces at the Stelserhof, Grisons!
KUNDALINI YOGA align your mental, physical, and emotional bodies creating a total balance within. You will discover your uniqueness and feel so much harmony within and around you. Feel the joy!
The GONG is the most resonant tone-producing instrument known. When it vibrates one can sense musical reverberations within all the cells of the body. This is why it is the master of Sound Medicine. Gong Therapy is a method of bringing back balance and peace in the midst of the storm of life.
Come connect to your higher self through the sacred technology of Kundalini Yoga and surrender to the sound of the Gong sharing universal life force.
Friday
3.00 - 4.30pm Individual arrival
5.00 - 6.30pm Evening Kundalini Yoga and Gong Relaxation
7.00pm 3-course dinner
Saturday
8.00 - 9.30am Morning Kundalini Yoga and Gong Relaxation
9.30am Breakfast buffet
12.00 - 1.30pm Workshop
1.30 - 5.00pm Snack, time for relaxation, walk in the nature
5.00 - 6.30pm Meditation and Sound Wellness
7.00pm 3-course dinner
Sunday
8.00 - 9.30am Morning Kundalini Yoga and Gong Relaxation
9.30am Breakfast buffet
9.30-11.00am Check-out (luggage can be stored for more time in the nature)
No previous yoga experience is needed to be a part of this. The weekend will be in held in English and German language.
Our home is the STELSERHOF in Stels in the mountain canton of Graubünden, 1280m above sea-level. You have a choice of lovely tidy rooms in the old or new part of the farm. The vegetarian meals are prepared with seasonal and locally grown ingredients for a simple, delicious and healthy nutrition.
It is easy to reach by train or car. Transfers can be booked through link to SBB (Swiss train and bus network).
For any questions or if you need support or a discussion please contact me: bettina@b-ji-kundalini.com.
Course fees:
Yoga & Sound Wellness program CHF 320.00 / GBP 260.00
With your full payment of the course fees to UK acc.no. 28794468 / 30-95-45 or Swiss IBAN CH23 0692 0024 0654 1000 9 your reservation is confirmed.
Accommodation (per person/per night) including rich breakfast buffet, snack and 3-course dinner:
Double Room with sink and shared shower CHF 113.00 (*GBP 95.00)
Single Room with sink and shared shower CHF 133.00 (*GBP 112.00)
Double Room with toilet/shower CHF 136.00 (*GBP 115.00)
Single Room with toilet/shower CHF 156.00 (*GBP 132.00)
An extra surcharge for short stays of CHF 15.00 will apply.
*Exchange rate may vary on the day of payment
Bookings and payments for accommodation please directly with Stelserhof, mail@stelserhof.ch, phone +41 (0)81 328 11 49
Flights and transports not included.
Come as you are. Receive what you need.
Places are limited - please get in touch.